Posted on: November 26, 2020
Finess Legitness Podcast Cover of Lynsey Fraser
  [podcast src=”https://html5-player.libsyn.com/embed/episode/id/16963277/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] Download Read More

Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master [podcast src=”https://html5-player.libsyn.com/embed/episode/id/15917741/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” t Read More

Posted on: April 3, 2020
You are responsible to your client not for them
  [podcast src=”https://html5-player.libsyn.com/embed/episode/id/13828763/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] Download Read More

Posted on: December 4, 2018
nardia sitting on bench against pink wall
The Top 3 Success Mindsets Welcome to the first Mind Your Fitness Business show with myself and the amazing Miriam Wood. Miriam has a strong background in Leadership Coaching and Sales Training and has been part of the fitness industry for well over 10 years. This show has come about as a result of Read More

Posted on: September 14, 2018
Pink background with question mark
Our job as a Personal Trainer is to facilitate change in our clients. Note, that I said facilitate change, not tell them to change. There is a big difference between the two. Trainers that “tell” their clients what to do will fail them. Trainers who expertly enrol their clients into thei Read More

Posted on: August 28, 2018
Build PT Business
“Build it and they will come” said Kevin Costner’s character in the movie ‘Field of Dreams’. Great movie, not that great advice. Just because you build a business doesn’t mean that customers will flock to you with cash in hand. via GIPHY I do appreciate the emotion behind his sentiment t Read More

Posted on: July 3, 2018
Tribe weekend thumbnail
THE TRIBE IMMERSION This past weekend saw the wonderful ladies of my TRIBE mastermind come together.   These savvy PT Leaders descended on Bondi Junction, Sydney, for a weekend of intense learning, business strategy and of course fun, connection, laughter, tears and wine (and not necessarily in th Read More

Posted on: May 7, 2018
personal trainers
  Is your fitness business hotter than hot right now or are you in one big business rut?   Not sure?  Well, there are a few tell tale signs and symptoms that will give it away. First off; let me make it clear – running a successful business is challenging!  If, like most trainers, Read More

Posted on: April 30, 2018
Having a business melt down
It’s 100% ok to have emotional meltdowns in your fitness business   Running a successful Personal Training business is hard work. It is both physically and emotionally demanding, and if you are someone who invests a lot of emotional energy into your business, it can take it’s toll. Read More

Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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