Ready to put a rocket up your business A$$?
Legit AF business coaching, mentoring + female focussed education for Coaches like you
YOU'RE IN THE RIGHT PLACE.
1. Actionable steps without the fluff
2. Turn key solutions to your big struggles
3. Business strategies with soul (that don't suck)
4. Go from unsure and stuck into unlimited possibilities
Every insight, tool and loving boost you need to raise the bar in your business.
here's how
coach, lemme ask you a question ...
or do you have these feels:
are you *this* close to saying 'faarrkk it, I'm out!'?
sick of navigating business on your own (it's lonely out there!)
lacking in the dollar + time department
frustrated at not having the impact you want
got a gazillion ideas but don't know how to implement them
I totally understand where you're at; and I got you
meet Nardia
After 22 years in the fitness industry, health and fitness is still my jam *cue the running man* [you Gen Z's may know this as the 'shuffle'].
Helping you stand out, create wealth with your expertise + get known gets me all fired up 🔥
Hey, I'm Nardia
A Coach, Creator, Teacher + Speaker who loves deadlifts, deep conversations, martini's and watching people make bold moves
-filex attendee
Nardia epitomises what it means to be a strong female and she is a leader in our industry
Kind Words
-nikole
Nardia is clearly a cut above the rest
- sonya
Nardia is incredibly knowledgeable, personable and thorough. Her commitment to, and advocacy for the fitness community is a game changer.
- danielle
Nardia is a powerhouse of knowledge and this shows in her teachings
As Seen In:
female Health + performance certification
Women have different health + fitness needs throughout their life. Learn how to bring a female-specific approach to training, nutrition and lifestyle recommendations to help your clients look, feel + perform at their best.
become a womens fitness specialist - accreditation
For Wisdom Seekers
Program Design Mentorship
Learn to write resistance training programs that work fkn well. No super intimidating Bro vibe. We will teach you everything you need to know about creating results-driven programs for your everyday female clients
Coaching + Mentorship
My coaching packages range from short but intense one day VIP sessions, to longer coaching containers.
Online
Education + DIY
Live short courses or 'done in your own time' courses are available. These courses cover both business and the science of training women topics.
coaching thangs
Here's other ways I can help
Must Listens
Be grateful for your social media
Why you need to be thankful for SM even if you have a small following
listen now
Do women really have an overtraining issue?
The difference between over training + under-recovering
listen now
You're not responsible for your client
Why strong boundaries are crucial
listen now
Almost there!
Free guide
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