Posted on: August 30, 2018
No Shortcuts In Business
As a personal trainer you KNOW that it takes concerted practice and diligence to get physically stronger.  You know that it takes consistent effort and progressive overload to take someone from bring a baby goat to a strong beast right? Well duh, of course you do. So then, with that in mind, why do Read More

Posted on: June 11, 2018
Letting Go Of Clients
Release Clients That Don’t Align The idea of purposefully “firing”, ‘releasing’ or ‘letting go’ of  personal training clients can be a scary prospect. Getting rid of a client means losing money and the additional hassle of having to source a new one.  And as you k Read More

Posted on: September 29, 2017
broscience
    I couldn’t believe what I heard at the gym this morning!! I am currently in Tulum, Mexico and found this cool, albeit 80’s vibed gym, tucked around the corner from our Air BnB. I was in there minding my own business, cranking out some #swoleexercises when I overheard the conver Read More

Posted on: February 7, 2017
Menstrual Cycle
  (Note:  This article originally appeared on the PTDC website ) The menstrual cycle lies at the core of a female’s health and well-being, and yet, it is rarely talked about in an in-depth manner within many personal trainer–client relationships. Whether her goal is to improve strength, ga Read More

Posted on: May 28, 2014
nardianorman
Have you set any goals recently? Congratulations if you have. Before you even think about a plan of action though, I would encourage you to spend a few minutes just thinking about where these have come from. Do they originate from within you, or are they a reflection of somebody else’s goals? Whet Read More

Posted on: May 28, 2014
nardianorman
A few years ago, when I first started dating my man, we got into a casual conversation about his business. It was a lazy Sunday afternoon, and we hadn’t been dating for very long so we were in that ‘get to know each other’ phase. Being the overly enthusiastic person that I am I asked … Read More

guide

width=

Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

Click To Join 
Categories