Posted on: March 25, 2021
Welcome back to the Fitness Legitness podcast. Today, we have Molly Galbraith on the show with us. Molly has been a part of the fitness industry for 17 years, is the author of the book Strong Women Lift Each Other Up, and the co-founder of the company Girls Gone Strong, a movement dedicated to women Read More

Posted on: March 12, 2021
  Let’s face it, every Tom, Dick and Harry Personal Trainer (I couldn’t think of a female equivalent of this quote) is out there marketing themselves and selling their services – online and in real life. It’s NOISY at the moment. One quick scroll through Facebook or Instagra Read More

Posted on: December 4, 2020
Fitness Legitness podcast cover
    Download Episode Here   Welcome back to the Fitness Lightness Podcast. Assessing the fitness of your clients in group settings is crucial to help them meet their goals. A successful personal trainer needs to know what factors to consider while planning a clients’ workout strateg Read More

Posted on: July 22, 2020
Fitness Legitness Picture Episode 14
  Hard Conversations For Your Brand + Business   Download Episode Here In this episode I explore whether you as a Fitness Professional, one who has a social media platform and brand, are obligated to comment on social/political events as they happen. When I recorded this episode (which was Read More

Posted on: June 5, 2020
Fitness Legitness podcast episode feature image with John Romaniello
  Why Fit Pro’s Need To Master The Art Of Storytelling In Their Business   Download Episode Here   How do you build a brand off the back of butt sex?  No, this isn’t the start of a lame joke, but a real question that sets the tone for todays episode. I am absolutely pumpe Read More

Posted on: May 14, 2020
Feature image of Nikki Naab Levy For Fitness Legitness Podcast
    Download Episode Here Building A Memorable Brand   Hey there, welcome back to the show.  I hope that you have been doing OK through these crazy COVID times.  Isn’t it excellent news to hear that our restrictions are easing and it looks like you’ll be able to do outdoor sessi Read More

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Nardia’s Story

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She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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