One of my ‘go-to’ resources in the Female Health + Performance course is Lara Briden.  Her two books, the Period Repair Manual and the Hormone Repair Manual provide evidence-based and practical knowledge for helping all women to understand their hormones.

I believe these books need to be read by every woman!

So it’s an absolute pleasure to have her on the show sharing her knowledge of Perimenopause and womens’ hormones. 

If you work with any woman over the age of 40 then this is a must listen episode!

Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *


Learn the 20 key questions you can implement today to instantly skyrocket client results👌🏽.

download now

⭐⭐⭐⭐⭐ RATED 4.6/5 BY HUNDREDS OF FIT PRO STUDENTS

Almost there!

Free guide

You can embed an email signup form here by pasting the code for one in the blank "embed" box below.