Posted on: September 13, 2021
Hold on to your hats, because this conversation is a doozy.  It’s a concept that took me many years to learn, and honestly, I still have to remind myself from time to time of it.  Have you ever spent time stressing over clients who don’t get results or don’t progress?&nbs Read More

Posted on: July 29, 2021
Picture this – your client rocks into the gym and you can tell straight away that she’s stressed and tense.  The first thing she says to you is “I need to get smashed as I’m stressed out today”. Sound familiar?  This scenario gets played out in gyms and sessio Read More

Posted on: July 22, 2021
Currently, I’m in the middle of a Social Media break.  People are doing July challenges such as Dry July, or Beer and Pie July, and while they are commendable, I decided that taking a step back from Social Media would be my mid-year challenge (because, ah vino…..) I’m the firs Read More

Posted on: July 13, 2021
I’m excited to introduce a new vibe to the Fitness Legitness podcast and that’s by bringing in my superstar co-host Olivia Park.   Olivia and I often have conversations about various aspects of training and health and how it relates to getting the most out of your female client Read More

Posted on: May 18, 2021
Ah 2020, what hot mess! While things are improving there’s still a long way to go.  For many people, it’s been a hard freaking time.  But here’s the cool thing, on the other side of hard is opportunity.  It may not be obvious right now, but it’s there if you know what Read More

Posted on: March 23, 2021
Ten years ago, I hit publish on my first blog. It was titled ‘Kalos Stethnos – Beautiful Strength.’ It took hours of painstaking writing to get that blog into the world, not to mention the hours spent trying to figure out the whole’ technical-wordpress-blog-thingee.’ As Read More

Posted on: March 12, 2021
  [podcast src=”https://html5-player.libsyn.com/embed/episode/id/18288980/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a81cfc/” height=”90″ width=”100%” placement=”top” theme=”custom”] Let’s Read More

Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master [podcast src=”https://html5-player.libsyn.com/embed/episode/id/15917741/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” t Read More

Posted on: May 14, 2020
Feature image of Nikki Naab Levy For Fitness Legitness Podcast
    [podcast src=”https://html5-player.libsyn.com/embed/episode/id/14412671/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] D Read More

Posted on: February 12, 2020
    [podcast src=”https://html5-player.libsyn.com/embed/episode/id/13102796/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] D Read More

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Nardia’s Story

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She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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