I’m excited to introduce a new vibe to the Fitness Legitness podcast and that’s by bringing in my superstar co-host Olivia Park.   Olivia and I often have conversations about various aspects of training and health and how it relates to getting the most out of your female clients.  Since we go on many tangents I […]

Female Fitness, Podcast, Podcasts

024 | Fatigue Masks Fitness

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