If you work with mums of any age, then you are working with a post-natal woman.  Yep, you read that right.  Postnatal training and knowledge aren’t exclusive to those first few months post-birth. As today’s guest Jen Dugard always says, “if you’re training a Mum, then she’s still postnatal”. Let that sink in.  This crucial […]

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030 | What Fit Pro’s Need To Know About Working With Mums

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