Posted on: November 11, 2021
Being nice, kind and empathetic are great traits to have, especially in the field of health and personal training.  However, is there a point at which your ‘niceness’ is making you a walkover? “I’m just too nice” is a statement I am hearing a lot in my coaching consult Read More

Posted on: October 14, 2021
What’s the *best* way to build an email list these days?  Do you use the same techniques as 5 years ago or have things changed? These common questions will be answered in today’s Fitness Legitness quickie. In episode 027 I talked about why it’s important for you to build an em Read More

Posted on: September 14, 2021
030 | What Fit Pro's Need To Know About Working With Mums
If you work with mums of any age, then you are working with a post-natal woman.  Yep, you read that right.  Postnatal training and knowledge aren’t exclusive to those first few months post-birth. As today’s guest Jen Dugard always says, “if you’re training a Mum, then she&# Read More

Posted on: September 14, 2021
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/20227253/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/” height=”90″ width=”100%” placement=”top” theme=”custom”] One of the main Read More

Posted on: September 13, 2021
Building an email list refers to you collecting emails from potential customers and your audience.   You do this so that you can build relationships with these people via email marketing, and ultimately, so you turn those followers into customers.  Your email list is a business asset, Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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