What’s the *best* way to build an email list these days?  Do you use the same techniques as 5 years ago or have things changed?

These common questions will be answered in today’s Fitness Legitness quickie.

In episode 027 I talked about why it’s important for you to build an email list, but I didn’t go into the ‘how to’.  

If you’re still sitting on the fence about email lists, or you’re not sure whether you should focus on it or not go back and listen to that episode first before listening to this one. 

It’s important to understand the reasoning behind building your list. Ok, onto today’s show

In this episode, I share with you a very simple 3 step approach to building your list. It’s simple, but it works.

Enjoy the show.


Subscribe + Review in iTunes 

Are you subscribed?  If not, I encourage you to do that today so you never miss an episode.   And, if you’re feeling the love please leave me a review.  These reviews help others to find this podcast which means, together, we can help a lot more female fitness peeps!

Comments and questions can be sent to info@nardianorman.com and you can also DM at my  Instagram page.


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