Posted on: May 18, 2021
Ah 2020, what hot mess! While things are improving there’s still a long way to go.  For many people, it’s been a hard freaking time.  But here’s the cool thing, on the other side of hard is opportunity.  It may not be obvious right now, but it’s there if you know what Read More

Posted on: March 25, 2021
Welcome back to the Fitness Legitness podcast. Today, we have Molly Galbraith on the show with us. Molly has been a part of the fitness industry for 17 years, is the author of the book Strong Women Lift Each Other Up, and the co-founder of the company Girls Gone Strong, a movement dedicated to women Read More

Posted on: November 26, 2020
Finess Legitness Podcast Cover of Lynsey Fraser
  [podcast src=”https://html5-player.libsyn.com/embed/episode/id/16963277/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] Download Read More

Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master [podcast src=”https://html5-player.libsyn.com/embed/episode/id/15917741/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” t Read More

Posted on: May 27, 2020
Image of phone with episode 12 of Fitness Legitness podcast
Do Women Over-Train Or Is It Something Else?   Personal trainers often complain to me that their clients are ‘training too much’ and therefore not getting results.  But is this really the case? In my experience, women typically don’t over train.  Sure some may do double day Read More

Posted on: May 14, 2020
Feature image of Nikki Naab Levy For Fitness Legitness Podcast
    [podcast src=”https://html5-player.libsyn.com/embed/episode/id/14412671/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] D Read More

Posted on: April 3, 2020
You are responsible to your client not for them
  [podcast src=”https://html5-player.libsyn.com/embed/episode/id/13828763/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] Download Read More

Posted on: November 27, 2019
    Make More Money (+ Stress Less) This Christmas/New Year Holiday Period   [podcast src=”https://html5-player.libsyn.com/embed/episode/id/12175280/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ widt Read More

Posted on: November 10, 2019
    How To Get Your Head In The Game + Master Your Mindset In Order To Have The Fitness Business You Desire   [podcast src=”https://html5-player.libsyn.com/embed/episode/id/11463647/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/ Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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