Posted on: June 10, 2021
One of my ‘go-to’ resources in the Female Health + Performance course is Lara Briden.  Her two books, the Period Repair Manual and the Hormone Repair Manual provide evidence-based and practical knowledge for helping all women to understand their hormones. I believe these books need Read More

Posted on: March 25, 2021
Welcome back to the Fitness Legitness podcast. Today, we have Molly Galbraith on the show with us. Molly has been a part of the fitness industry for 17 years, is the author of the book Strong Women Lift Each Other Up, and the co-founder of the company Girls Gone Strong, a movement dedicated to women Read More

Posted on: March 12, 2021
  [podcast src=”https://html5-player.libsyn.com/embed/episode/id/18288980/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a81cfc/” height=”90″ width=”100%” placement=”top” theme=”custom”] Let’s Read More

Posted on: December 4, 2020
Fitness Legitness podcast cover
    [podcast src=”https://html5-player.libsyn.com/embed/episode/id/17058797/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] D Read More

Posted on: July 22, 2020
Fitness Legitness Picture Episode 14
  Hard Conversations For Your Brand + Business   [podcast src=”https://html5-player.libsyn.com/embed/episode/id/15309836/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=&# Read More

Posted on: June 5, 2020
Fitness Legitness podcast episode feature image with John Romaniello
  Why Fit Pro’s Need To Master The Art Of Storytelling In Their Business   [podcast src=”https://html5-player.libsyn.com/embed/episode/id/14677337/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width Read More

Posted on: May 14, 2020
Feature image of Nikki Naab Levy For Fitness Legitness Podcast
    [podcast src=”https://html5-player.libsyn.com/embed/episode/id/14412671/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/00aba0/” height=”90″ width=”100%” placement=”top” theme=”custom”] D Read More

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Nardia’s Story

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She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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