close up of apple phone homescreen showing social media icons

Have you ever felt down about the size of your social media following?  Perhaps you put in a ton of work, but the followship doesn’t grow, and as a result, you find yourself wondering whether it’s all worth it?If so, today’s Fitness Legitness quickie is for you.   In this conversation, I ask you to flip […]


038 | Be Thankful for your Social Media Following


science of training


soul convo



take this free game changing masterclass

+ work with women differently

watch now

Almost there!

Free guide

You can embed an email signup form here by pasting the code for one in the blank "embed" box below.