Posted on: August 28, 2018
Build PT Business
“Build it and they will come” said Kevin Costner’s character in the movie ‘Field of Dreams’. Great movie, not that great advice. Just because you build a business doesn’t mean that customers will flock to you with cash in hand. via GIPHY I do appreciate the emotion behind his sentiment t Read More

Posted on: August 28, 2018
Strength Your fitness business
Make your fitness business stronger How do you eat an elephant?  No, this isn’t some lame Dad joke; there’s no funny punchline here.  But the answer is everything: One bite at a time.   Whenever I am facing overwhelm or massive daunting tasks I have an image of a big elephant in m Read More

Posted on: July 3, 2018
Tribe weekend thumbnail
THE TRIBE IMMERSION This past weekend saw the wonderful ladies of my TRIBE mastermind come together.   These savvy PT Leaders descended on Bondi Junction, Sydney, for a weekend of intense learning, business strategy and of course fun, connection, laughter, tears and wine (and not necessarily in th Read More

Posted on: June 16, 2018
Online Personal Trainer and Private Personal PT
Private Personal Training Is Here To Stay.  Period. “Online personal training is killing private PT” she said to me over a coffee. “I just can’t compete with the other trainers who have cheaper prices. I don’t know what I’m going to do” This conversation is Read More

Posted on: June 11, 2018
Letting Go Of Clients
Release Clients That Don’t Align The idea of purposefully “firing”, ‘releasing’ or ‘letting go’ of  personal training clients can be a scary prospect. Getting rid of a client means losing money and the additional hassle of having to source a new one.  And as you k Read More

Posted on: April 30, 2018
Having a business melt down
It’s 100% ok to have emotional meltdowns in your fitness business   Running a successful Personal Training business is hard work. It is both physically and emotionally demanding, and if you are someone who invests a lot of emotional energy into your business, it can take it’s toll. Read More

Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More

Posted on: April 20, 2018
Fitness Conference Filex 2018
STRONG IN BODY, MIND & SPIRIT   Effective strength training for women. To download the PDF notes from the session click >>>  HERE  <<< Other useful resources:   How to exercise around your menstrual cycle How to exercise when you have PMS How to talk about the menst Read More

Posted on: April 21, 2015
Fitness is NOT about having big boobs, flat abs, a massive booty and flaunting oneself like a pornstar on Instagram.   Fitness is NOT about being super elite and ‘hardcore’.   Fitness is NOT just about sculpting the perfect body.   Fitness is NOT necessarily the same as health. &n Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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