Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master Download Episode Here It’s been a hard, strange and frustrating 2020 for Fitness Businesses.  COVI-19 has forced you to change the way you operate.  You’ve had to adapt and evolve quickly in an uncertain environment, and unfortunately, just bec Read More

Posted on: September 25, 2019
It’s time for women in fitness to step into their leadership roles with confidence + fire   Welcome to my latest creation baby: The Fitness Legitness show. The podcast dedicated to helping female fitness professionals create profitable, and impactful hybrid businesses. I’m not going Read More

Posted on: February 20, 2019
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Mind Your Fitness Business Show 2 Running a personal training business is exciting, but damn hard.  There are many moving parts, and it’s easy to get get distracted by all the ‘to-do’ items on the list (ya feel me on this?) Gah, this can lead to feelings of overwhelm and ‘st Read More

Posted on: February 20, 2019
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Which one is better? Here’s a debate I’m tired of seeing – the online personal training versus in person Personal Training.   I see this argument being played out all over social media with people totally dissing the other camp.  To be honest it’s getting a little boring. But, I know Read More

Posted on: February 13, 2019
Better For Your Business
By Being Better   Here’s something to consider – do you really need to make your personal trainer business better OR to you need to make yourself better for your business?   Let that gold nugget sink in for bit. The Inside Game   You here me talk about business being an inside gam Read More

Posted on: December 4, 2018
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The Top 3 Success Mindsets Welcome to the first Mind Your Fitness Business show with myself and the amazing Miriam Wood. Miriam has a strong background in Leadership Coaching and Sales Training and has been part of the fitness industry for well over 10 years. This show has come about as a result of Read More

Posted on: September 14, 2018
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Our job as a Personal Trainer is to facilitate change in our clients. Note, that I said facilitate change, not tell them to change. There is a big difference between the two. Trainers that “tell” their clients what to do will fail them. Trainers who expertly enrol their clients into thei Read More

Posted on: August 28, 2018
Strength Your fitness business
Make your fitness business stronger How do you eat an elephant?  No, this isn’t some lame Dad joke; there’s no funny punchline here.  But the answer is everything: One bite at a time.   Whenever I am facing overwhelm or massive daunting tasks I have an image of a big elephant in m Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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