Posted on: December 4, 2020
Fitness Legitness podcast cover
    Download Episode Here   Welcome back to the Fitness Lightness Podcast. Assessing the fitness of your clients in group settings is crucial to help them meet their goals. A successful personal trainer needs to know what factors to consider while planning a clients’ workout strateg Read More

Posted on: November 2, 2020
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Download Episode Here Building A Referral Culture: How to Expand Your Client Base and Elevate Your Business   Building a successful business takes time and effort. One of the integral parts of running your own business is getting more clients, which can be challenging. The good news is that it Read More

Posted on: July 22, 2020
Fitness Legitness Picture Episode 14
  Hard Conversations For Your Brand + Business   Download Episode Here In this episode I explore whether you as a Fitness Professional, one who has a social media platform and brand, are obligated to comment on social/political events as they happen. When I recorded this episode (which was Read More

Posted on: June 5, 2020
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  Why Fit Pro’s Need To Master The Art Of Storytelling In Their Business   Download Episode Here   How do you build a brand off the back of butt sex?  No, this isn’t the start of a lame joke, but a real question that sets the tone for todays episode. I am absolutely pumpe Read More

Posted on: May 27, 2020
Image of phone with episode 12 of Fitness Legitness podcast
Do Women Over-Train Or Is It Something Else?   Personal trainers often complain to me that their clients are ‘training too much’ and therefore not getting results.  But is this really the case? In my experience, women typically don’t over train.  Sure some may do double day Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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