Posted on: July 29, 2021
Picture this – your client rocks into the gym and you can tell straight away that she’s stressed and tense.  The first thing she says to you is “I need to get smashed as I’m stressed out today”. Sound familiar?  This scenario gets played out in gyms and sessio Read More

Posted on: July 22, 2021
Currently, I’m in the middle of a Social Media break.  People are doing July challenges such as Dry July, or Beer and Pie July, and while they are commendable, I decided that taking a step back from Social Media would be my mid-year challenge (because, ah vino…..) I’m the firs Read More

Posted on: July 13, 2021
I’m excited to introduce a new vibe to the Fitness Legitness podcast and that’s by bringing in my superstar co-host Olivia Park.   Olivia and I often have conversations about various aspects of training and health and how it relates to getting the most out of your female client Read More

Posted on: May 18, 2021
Ah 2020, what hot mess! While things are improving there’s still a long way to go.  For many people, it’s been a hard freaking time.  But here’s the cool thing, on the other side of hard is opportunity.  It may not be obvious right now, but it’s there if you know what Read More

Posted on: March 23, 2021
Ten years ago, I hit publish on my first blog. It was titled ‘Kalos Stethnos – Beautiful Strength.’ It took hours of painstaking writing to get that blog into the world, not to mention the hours spent trying to figure out the whole’ technical-wordpress-blog-thingee.’ As Read More

Posted on: March 12, 2021
  Let’s face it, every Tom, Dick and Harry Personal Trainer (I couldn’t think of a female equivalent of this quote) is out there marketing themselves and selling their services – online and in real life. It’s NOISY at the moment. One quick scroll through Facebook or Instagra Read More

Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master Download Episode Here It’s been a hard, strange and frustrating 2020 for Fitness Businesses.  COVI-19 has forced you to change the way you operate.  You’ve had to adapt and evolve quickly in an uncertain environment, and unfortunately, just bec Read More

Posted on: May 14, 2020
Feature image of Nikki Naab Levy For Fitness Legitness Podcast
    Download Episode Here Building A Memorable Brand   Hey there, welcome back to the show.  I hope that you have been doing OK through these crazy COVID times.  Isn’t it excellent news to hear that our restrictions are easing and it looks like you’ll be able to do outdoor sessi Read More

Posted on: February 12, 2020
    Download Episode Here   Today, I bring to you my second ‘Shero’ guest, Rachelle Ballard-Clayton from Mee Active Training. Rachelle specialises in helping women get off the sidelines of life and into movement that matters. Based in Coomera, QLD, Rachelle runs a highly s Read More

Posted on: November 10, 2019
    How To Get Your Head In The Game + Master Your Mindset In Order To Have The Fitness Business You Desire   Download Episode Here   It is a well known fact, that you could have all the best strategies and protocols in the world, but they don’t mean anything unless you imp Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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