Posted on: September 24, 2020
Image of Jono Petrohilis
    Download Episode Here   Welcome back to the Fitness Legitness podcast. Every week, we talk about someone inspirational and someone who has made a difference in the field of health and fitness. We often meet people who don’t only plan to do things. They either do something, or th Read More

Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master Download Episode Here It’s been a hard, strange and frustrating 2020 for Fitness Businesses.  COVI-19 has forced you to change the way you operate.  You’ve had to adapt and evolve quickly in an uncertain environment, and unfortunately, just bec Read More

Posted on: July 22, 2020
Fitness Legitness Picture Episode 14
  Hard Conversations For Your Brand + Business   Download Episode Here In this episode I explore whether you as a Fitness Professional, one who has a social media platform and brand, are obligated to comment on social/political events as they happen. When I recorded this episode (which was Read More

Posted on: June 5, 2020
Fitness Legitness podcast episode feature image with John Romaniello
  Why Fit Pro’s Need To Master The Art Of Storytelling In Their Business   Download Episode Here   How do you build a brand off the back of butt sex?  No, this isn’t the start of a lame joke, but a real question that sets the tone for todays episode. I am absolutely pumpe Read More

Posted on: November 9, 2019
How The Top People In the Fitness Industry Enhance Their Performance     Download Episode Here   In today’s show I bring to you one of my all time favourite people in the Fitness Industry.  She is someone that I have a ton of respect and admiration for and I love seeing the imp Read More

Posted on: August 28, 2019
FitBiz Basic #3:  Get A Business Email Hey 1990 called and it wants it @hotmail address back ?? … but seriously, if you have a generic  @hotmail, @outlook or @gmail email address as your fitness business address then you’re doing your business a disservice. These email addresses are good Read More

Posted on: August 28, 2019
FitBiz Basic #1: Get Financially Fit By Understanding Your Numbers   Do you know how much money comes in and out of your business? Are you all over it like white on rice OR do you dig your head in the sand and ignore all money conversations? ??⁣   ⁣If it’s the latter, you’re in &he Read More

Posted on: February 13, 2019
Better For Your Business
By Being Better   Here’s something to consider – do you really need to make your personal trainer business better OR to you need to make yourself better for your business?   Let that gold nugget sink in for bit. The Inside Game   You here me talk about business being an inside gam Read More

Posted on: December 4, 2018
nardia sitting on bench against pink wall
The Top 3 Success Mindsets Welcome to the first Mind Your Fitness Business show with myself and the amazing Miriam Wood. Miriam has a strong background in Leadership Coaching and Sales Training and has been part of the fitness industry for well over 10 years. This show has come about as a result of Read More

Posted on: August 30, 2018
No Shortcuts In Business
As a personal trainer you KNOW that it takes concerted practice and diligence to get physically stronger.  You know that it takes consistent effort and progressive overload to take someone from bring a baby goat to a strong beast right? Well duh, of course you do. So then, with that in mind, why do Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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