Posted on: December 4, 2018
nardia sitting on bench against pink wall
The Top 3 Success Mindsets Welcome to the first Mind Your Fitness Business show with myself and the amazing Miriam Wood. Miriam has a strong background in Leadership Coaching and Sales Training and has been part of the fitness industry for well over 10 years. This show has come about as a result of Read More

Posted on: October 17, 2018
personal trainers
Learn How To Focus [Critical Business Skill]  Learn how to say yes to the things/tasks/people that matter and no those that don’t. The number one killer of business momentum (and therefore productivity) is distraction. This occurs when 1) you aren’t clear on what the most important things are a Read More

Posted on: August 30, 2018
No Shortcuts In Business
As a personal trainer you KNOW that it takes concerted practice and diligence to get physically stronger.  You know that it takes consistent effort and progressive overload to take someone from bring a baby goat to a strong beast right? Well duh, of course you do. So then, with that in mind, why do Read More

Posted on: April 20, 2018
Fitness Conference Filex 2018
STRONG IN BODY, MIND & SPIRIT   Effective strength training for women. To download the PDF notes from the session click >>>  HERE  <<< Other useful resources:   How to exercise around your menstrual cycle How to exercise when you have PMS How to talk about the menst Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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