Posted on: June 11, 2018
Letting Go Of Clients
Release Clients That Don’t Align The idea of purposefully “firing”, ‘releasing’ or ‘letting go’ of  personal training clients can be a scary prospect. Getting rid of a client means losing money and the additional hassle of having to source a new one.  And as you k Read More
Posted on: May 7, 2018
personal trainers
  Is your fitness business hotter than hot right now or are you in one big business rut?   Not sure?  Well, there are a few tell tale signs and symptoms that will give it away. First off; let me make it clear – running a successful business is challenging!  If, like most trainers, Read More
Posted on: April 30, 2018
Having a business melt down
It’s 100% ok to have emotional meltdowns in your fitness business   Running a successful Personal Training business is hard work. It is both physically and emotionally demanding, and if you are someone who invests a lot of emotional energy into your business, it can take it’s toll. Read More
Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More
Posted on: April 20, 2018
Fitness Conference Filex 2018
STRONG IN BODY, MIND & SPIRIT   Effective strength training for women. To download the PDF notes from the session click >>>  HERE  <<< Other useful resources:   How to exercise around your menstrual cycle How to exercise when you have PMS How to talk about the menst Read More
Posted on: April 20, 2018
having the menstrual cycle conversation with Nardia
#NardsDaily 22 For Fit Pros – How to talk about the menstrual cycle or menopause with female clients (especially when in a mixed group setting). 3 ideas to help you out!!   Connect on Facebook Share Read More
Posted on: April 9, 2018
Stop Charging Per Session
  Do You Charge Your Clients Per Session?  You May Want To Re-Think That: One of the biggest things that keeps Personal Trainer stuck in their business is charging clients per session. This outdated model caps your income and impact. There is only one of you and a limited amount of time per da Read More
Posted on: September 29, 2017
broscience
    I couldn’t believe what I heard at the gym this morning!! I am currently in Tulum, Mexico and found this cool, albeit 80’s vibed gym, tucked around the corner from our Air BnB. I was in there minding my own business, cranking out some #swoleexercises when I overheard the conver Read More
Posted on: August 3, 2017
Turning Forty
#NardsDaily Epsiode 1 What the hell is this you ask?  Well, I’m putting myself on the hook (even more) and have committed to showing up every singly day (well 6 days a week, because Sun is a tech-free day) for YOU. The motivation behind this big committed is shared in the video; along with my Read More
Posted on: June 26, 2017
Lap top lifestyle
  The “Laptop Lifestyle” is an outcome desired by wanderlust entrepreneurs and freedom seekers around the world. I am one of them. And I am now doing it … well I’m at the beginning of it anyways. For years I have dreamed about combining my work with travel in a way that Read More
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Nardia’s Story

Nardia is an Australian Institute of Fitness ‘Legend’, Fitness Network Personal Trainer of the year 2014, course creator, international presenter and part time comedian and magician (in her lounge room).

She loves helping women in fitness create stronger businesses so they can focus on doing what they love.

Join us for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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