Posted on: February 20, 2019
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Mind Your Fitness Business Show 2 Running a personal training business is exciting, but damn hard.  There are many moving parts, and it’s easy to get get distracted by all the ‘to-do’ items on the list (ya feel me on this?) Gah, this can lead to feelings of overwhelm and ‘st Read More

Posted on: February 20, 2019
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Which one is better? Here’s a debate I’m tired of seeing – the online personal training versus in person Personal Training.   I see this argument being played out all over social media with people totally dissing the other camp.  To be honest it’s getting a little boring. But, I know Read More

Posted on: February 13, 2019
Better For Your Business
By Being Better   Here’s something to consider – do you really need to make your personal trainer business better OR to you need to make yourself better for your business?   Let that gold nugget sink in for bit. The Inside Game   You here me talk about business being an inside gam Read More

Posted on: December 4, 2018
nardia sitting on bench against pink wall
The Top 3 Success Mindsets Welcome to the first Mind Your Fitness Business show with myself and the amazing Miriam Wood. Miriam has a strong background in Leadership Coaching and Sales Training and has been part of the fitness industry for well over 10 years. This show has come about as a result of Read More

Posted on: October 17, 2018
personal trainers
Learn How To Focus [Critical Business Skill]  Learn how to say yes to the things/tasks/people that matter and no those that don’t. The number one killer of business momentum (and therefore productivity) is distraction. This occurs when 1) you aren’t clear on what the most important things are a Read More

Posted on: September 14, 2018
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Our job as a Personal Trainer is to facilitate change in our clients. Note, that I said facilitate change, not tell them to change. There is a big difference between the two. Trainers that “tell” their clients what to do will fail them. Trainers who expertly enrol their clients into thei Read More

Posted on: August 30, 2018
No Shortcuts In Business
As a personal trainer you KNOW that it takes concerted practice and diligence to get physically stronger.  You know that it takes consistent effort and progressive overload to take someone from bring a baby goat to a strong beast right? Well duh, of course you do. So then, with that in mind, why do Read More

Posted on: August 28, 2018
Build PT Business
“Build it and they will come” said Kevin Costner’s character in the movie ‘Field of Dreams’. Great movie, not that great advice. Just because you build a business doesn’t mean that customers will flock to you with cash in hand. via GIPHY I do appreciate the emotion behind his sentiment t Read More

Posted on: August 28, 2018
Strength Your fitness business
Make your fitness business stronger How do you eat an elephant?  No, this isn’t some lame Dad joke; there’s no funny punchline here.  But the answer is everything: One bite at a time.   Whenever I am facing overwhelm or massive daunting tasks I have an image of a big elephant in m Read More

Posted on: July 3, 2018
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THE TRIBE IMMERSION This past weekend saw the wonderful ladies of my TRIBE mastermind come together.   These savvy PT Leaders descended on Bondi Junction, Sydney, for a weekend of intense learning, business strategy and of course fun, connection, laughter, tears and wine (and not necessarily in th Read More

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Nardia’s Story

Nardia is an Australian Institute of Fitness ‘Legend’, Fitness Network Personal Trainer of the year 2014, course creator, international presenter and part time comedian (in her lounge room).

She loves helping women in fitness create stronger businesses so they can have more money, flexibility and impact.

Join the Mind Your Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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