blurred image of a woman exercising using a battle rope

The health and fitness industry is broken. There I said it.  Why? Because, in general, it’s not doing its job of helping a woman get healthier and fitter. In fact, in many cases, it’s doing the opposite, that is, causing more stress, injury, and harm than good.   Here’s the thing, for over 30 years, the […]

Female Fitness, Science of Training

The Fitness Industry Is Broken

MONETISE EXPERTISE

HYBRID FIT BIZ

SOUL CONVOS

PODCAST

PERSONAL BRAND

GOLD MIND

SYSTEMS + STRATEGY

ALL POSTS


SUBSCRIBE TO

    Join the GOLD MIND newsletter where you'll get weekly, practical tips and strategies to help you start, then grow online.

    Almost there!

    Free guide

    You can embed an email signup form here by pasting the code for one in the blank "embed" box below.