Posted on: October 14, 2021
There was a time in my life when I thought it was normal and OK to not have a regular period.  In fact when I realised that a regular cycle comes every 30 odd days I was shell shocked.  I didn’t get a regular cycle until I was around 32 ish, and that was a … Read More

Posted on: September 14, 2021
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/20227253/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/” height=”90″ width=”100%” placement=”top” theme=”custom”] One of the main Read More

Posted on: September 13, 2021
Building an email list refers to you collecting emails from potential customers and your audience.   You do this so that you can build relationships with these people via email marketing, and ultimately, so you turn those followers into customers.  Your email list is a business asset, Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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