How to talk about the menstrual cycle or menopause with female clients

#NardsDaily 22 For Fit Pros – How to talk about the menstrual cycle or menopause with female clients (especially when in a mixed group setting). 3 ideas to help you out!!

 

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  1. Adam Ward says:

    I hear you on all those points Nards, Is there certain movements like squats to avoid due to PMS?…

  2. Mark Buckley says:

    Great livestream! 🙂

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