How to talk about the menstrual cycle or menopause with female clients
#NardsDaily 22 For Fit Pros – How to talk about the menstrual cycle or menopause with female clients (especially when in a mixed group setting). 3 ideas to help you out!!
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I hear you on all those points Nards, Is there certain movements like squats to avoid due to PMS?…
well done Nardia
Thanks Vanessa – I hope you are well!
Great livestream! 🙂
Thanks Mark, that means alot coming from you 🙂