Posted on: March 25, 2021
Welcome back to the Fitness Legitness podcast. Today, we have Molly Galbraith on the show with us. Molly has been a part of the fitness industry for 17 years, is the author of the book Strong Women Lift Each Other Up, and the co-founder of the company Girls Gone Strong, a movement dedicated to women Read More

Posted on: April 20, 2018
Fitness Conference Filex 2018
STRONG IN BODY, MIND & SPIRIT   Effective strength training for women. To download the PDF notes from the session click >>>  HERE  <<< Other useful resources:   How to exercise around your menstrual cycle How to exercise when you have PMS How to talk about the menst Read More

Posted on: April 9, 2018
Stop Charging Per Session
  Do You Charge Your Clients Per Session?  You May Want To Re-Think That: One of the biggest things that keeps Personal Trainer stuck in their business is charging clients per session. This outdated model caps your income and impact. There is only one of you and a limited amount of time per da Read More

Posted on: July 5, 2015
nardianorman
In the words of the esteemed Ron Burgandy Part 1 “escalated quickly”… Fortunately no one was stabbed in the heart as a result – well, maybe there was some metaphorical stabbing going on (I did get a couple of messages from friends asking me if I thought they were a wanker – the answer was Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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