Posted on: September 24, 2020
Image of Jono Petrohilis
    Download Episode Here   Welcome back to the Fitness Legitness podcast. Every week, we talk about someone inspirational and someone who has made a difference in the field of health and fitness. We often meet people who don’t only plan to do things. They either do something, or th Read More

Posted on: November 10, 2019
  Insights From A World Champion   Download Episode Here   I’m really excited to bring you today’s show.  My guest this week is my long time friend, pro fitness model, WBFF 2016 world champion, and all round amazing woman, Hattie Boydle. She is  well-respected physique coach, f Read More

Posted on: August 30, 2018
No Shortcuts In Business
As a personal trainer you KNOW that it takes concerted practice and diligence to get physically stronger.  You know that it takes consistent effort and progressive overload to take someone from bring a baby goat to a strong beast right? Well duh, of course you do. So then, with that in mind, why do Read More

Posted on: August 28, 2018
Build PT Business
“Build it and they will come” said Kevin Costner’s character in the movie ‘Field of Dreams’. Great movie, not that great advice. Just because you build a business doesn’t mean that customers will flock to you with cash in hand. via GIPHY I do appreciate the emotion behind his sentiment t Read More

Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More

Posted on: May 15, 2017
Filex 2017 Insights
  Wow, it is hard to believe that it has been 2 weeks since our yearly fitness conference Filex at Sydney International Convention Center. This year marked the 30 year anniversary of Fitness Network; the people and organisation responsible for creating the Australian fitness industry as we know Read More

Posted on: July 5, 2015
nardianorman
In the words of the esteemed Ron Burgandy Part 1 “escalated quickly”… Fortunately no one was stabbed in the heart as a result – well, maybe there was some metaphorical stabbing going on (I did get a couple of messages from friends asking me if I thought they were a wanker – the answer was Read More

Posted on: June 19, 2015
fitness model
  Sports Models. Fitness Models. Bikini Models. They’re everywhere. In the health and fitness world it seems that the fad du jour is training for a “Sports model/’enter-whatever-specific-division-name-is-appropriate” competition. I’ve lost count of how many girls I have met in recent Read More

Posted on: June 11, 2015
nardianorman
There are fitness wankers everywhere.  The industry is becoming wankerfied.  And, everday I have to  remind myself of why I do what I do.   That is – why do I stay in the fitness/health industry when there are aspects of it that I absolutely despise?  I was faced with this question the ot Read More

Posted on: February 25, 2015
nardianorman
Today marks the last day of me being a full time Personal Trainer!    After 15 years I am officially hanging up the boots – entering into my first retirement so to speak.   To finally be able to say this to the world is both exciting but goddam scary!  I mean if I put … Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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