Posted on: September 7, 2020
Raising Your Game From Hobbyist To Master Download Episode Here It’s been a hard, strange and frustrating 2020 for Fitness Businesses.  COVI-19 has forced you to change the way you operate.  You’ve had to adapt and evolve quickly in an uncertain environment, and unfortunately, just bec Read More

Posted on: November 10, 2019
    How To Get Your Head In The Game + Master Your Mindset In Order To Have The Fitness Business You Desire   Download Episode Here   It is a well known fact, that you could have all the best strategies and protocols in the world, but they don’t mean anything unless you imp Read More

Posted on: April 30, 2018
Having a business melt down
It’s 100% ok to have emotional meltdowns in your fitness business   Running a successful Personal Training business is hard work. It is both physically and emotionally demanding, and if you are someone who invests a lot of emotional energy into your business, it can take it’s toll. Read More

Posted on: February 4, 2017
powerful words
  Have you ever asked a burning fitness question to a personal trainer, expecting a long winded answer, only to get – “it depends”. Questions such as ‘what are the best foods for fat loss’, or ‘what exercises should I be doing to strip fat?’.  Seems li Read More

Posted on: March 25, 2015
nardianorman
A couple of weeks back I posted this message on Facebook: “I was having a chat to a girl in a store today and after finding out what I did she went into a full conversation (with herself might I add) about how she ‘really should lose weight’ but is ‘too lazy’ to do so, &hel Read More

Posted on: February 25, 2015
nardianorman
Today marks the last day of me being a full time Personal Trainer!    After 15 years I am officially hanging up the boots – entering into my first retirement so to speak.   To finally be able to say this to the world is both exciting but goddam scary!  I mean if I put … Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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