Posted on: November 26, 2020
Finess Legitness Podcast Cover of Lynsey Fraser
  Download Episode Here   Welcome back to the Fitness Legitness podcast. Today, we have Lynsey Fraser with us. Lynsey works in the field of Facebook Marketing. She shares crucial aspects of social media marketing that people only know little about and must learn. From building relationship Read More

Posted on: November 27, 2019
    Make More Money (+ Stress Less) This Christmas/New Year Holiday Period   Download Episode Here   I don’t know about you, but for many years as a personal trainer, I always had this belief that it was really hard to make money in December.  I’d always get to the e Read More

Posted on: July 3, 2018
Tribe weekend thumbnail
THE TRIBE IMMERSION This past weekend saw the wonderful ladies of my TRIBE mastermind come together.   These savvy PT Leaders descended on Bondi Junction, Sydney, for a weekend of intense learning, business strategy and of course fun, connection, laughter, tears and wine (and not necessarily in th Read More

Posted on: April 30, 2018
Having a business melt down
It’s 100% ok to have emotional meltdowns in your fitness business   Running a successful Personal Training business is hard work. It is both physically and emotionally demanding, and if you are someone who invests a lot of emotional energy into your business, it can take it’s toll. Read More

Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More

Posted on: April 20, 2018
Fitness Conference Filex 2018
STRONG IN BODY, MIND & SPIRIT   Effective strength training for women. To download the PDF notes from the session click >>>  HERE  <<< Other useful resources:   How to exercise around your menstrual cycle How to exercise when you have PMS How to talk about the menst Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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