Posted on: March 23, 2020
  Download Episode Here   Jen Dugard and myself hosted this free training on ‘How To Protect Your Fitness Business In the Coming Months’ for all fitness professionals concerned about how Coronavirus is going to impact their business. This was recorded Friday 20 March 2020 and a Read More

Posted on: December 18, 2019
  Download Episode Here Today I’m pumped to bring you my first ‘Shero’ guest.  A shero guest is a woman in the fitness industry who’s a brilliant business owner and trainer, someone who’s doing amazing things in the industry and having a great impact on her community, but who may not Read More

Posted on: November 10, 2019
    How To Get Your Head In The Game + Master Your Mindset In Order To Have The Fitness Business You Desire   Download Episode Here   It is a well known fact, that you could have all the best strategies and protocols in the world, but they don’t mean anything unless you imp Read More

Posted on: November 9, 2019
How The Top People In the Fitness Industry Enhance Their Performance     Download Episode Here   In today’s show I bring to you one of my all time favourite people in the Fitness Industry.  She is someone that I have a ton of respect and admiration for and I love seeing the imp Read More

Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More

Posted on: September 29, 2017
broscience
    I couldn’t believe what I heard at the gym this morning!! I am currently in Tulum, Mexico and found this cool, albeit 80’s vibed gym, tucked around the corner from our Air BnB. I was in there minding my own business, cranking out some #swoleexercises when I overheard the conver Read More

Posted on: August 3, 2017
Turning Forty
#NardsDaily Epsiode 1 What the hell is this you ask?  Well, I’m putting myself on the hook (even more) and have committed to showing up every singly day (well 6 days a week, because Sun is a tech-free day) for YOU. The motivation behind this big committed is shared in the video; along with my Read More

Posted on: June 26, 2017
Lap top lifestyle
  The “Laptop Lifestyle” is an outcome desired by wanderlust entrepreneurs and freedom seekers around the world. I am one of them. And I am now doing it … well I’m at the beginning of it anyways. For years I have dreamed about combining my work with travel in a way that Read More

Posted on: May 19, 2017
Forty year old women
  I’m turning the big 4-0 in a couple of months and I am still trying to come to grips with it.  Like, what the fk happened to my 30’s?  Where did a whole decade go? One minute I’m celebrating my 30’s rocking a teeny tiny tight little skirt and flawless skin,  next mi Read More

Posted on: May 15, 2017
Filex 2017 Insights
  Wow, it is hard to believe that it has been 2 weeks since our yearly fitness conference Filex at Sydney International Convention Center. This year marked the 30 year anniversary of Fitness Network; the people and organisation responsible for creating the Australian fitness industry as we know Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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