Posted on: April 24, 2018
Membership Model
  The New Way Of Running A Personal Training Fitness Business With A Membership Model   If you are like the majority of sole trader Personal Trainers, you are probably running a business model where you charge your clients per session.  This has been the typical model since PT became an a Read More

Posted on: July 5, 2015
nardianorman
In the words of the esteemed Ron Burgandy Part 1 “escalated quickly”… Fortunately no one was stabbed in the heart as a result – well, maybe there was some metaphorical stabbing going on (I did get a couple of messages from friends asking me if I thought they were a wanker – the answer was Read More

Posted on: May 15, 2013
number 14 with a heart
Wildfire After the seafood heavy week 13 at Fleurs, and one of the best meals we’d had- ever- it was time for a shift of focus. In my world that means meat. Once seafood is done, real meat must come… Nutrition- 8 Taste- 7 Service- 7 Ambience- 5 Extra mile- 7 Budget – Medium *Scores … Read More

Posted on: May 15, 2013
party 16
Thr1ve Some places are just begging to be visited by us- quality food, high protein, quality carb options, friendly staff… Thr1ve is one such place. One of the new emerging eateries that really focuses on quality nutrition. Here’s what we thought… Nutrition- 10 Taste- 9 Service- 7 Ambience- 3 Read More

Posted on: May 15, 2013
personal trainers
  Mint Café A Middle Eastern winner. Or was it Moroccan..? Nutrition – 8 Taste – 9 Ambience – 7 Service – 10 Extra mile – 6 Budget – Medium *Scores are out of 10 Mint: Overall rating – 40/50 on medium budget Nards My geography knowledge is pretty avera Read More

Posted on: April 3, 2013
13 party balloon
  Fleur’s Place Aotearoa land of the long white cloud; the homeland of kiwis, the rugby world cup, award winning Pinots, fresh seafood and of course, chulli buns (that is- chilli bins, esky’s or ice boxes). Read More

Posted on: January 12, 2013
colorful tile number 2
  The Botanist Week 2 saw us dine at The Botanist in Kirribilli, just over the Sydney Harbour Bridge to the north. It has a great menu for potential visitors and selections that carry over to those eating at similar places worldwide. Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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