Posted on: July 5, 2015
nardianorman
In the words of the esteemed Ron Burgandy Part 1 “escalated quickly”… Fortunately no one was stabbed in the heart as a result – well, maybe there was some metaphorical stabbing going on (I did get a couple of messages from friends asking me if I thought they were a wanker – the answer was Read More

Posted on: May 5, 2015
nardianorman
I caught myself doing something stupid the other day.  Something that I have not done in a very long time, the reason being that I have worked hard on overcoming the very thing that I caught myself doing.   (And no I wasn’t cracking a bottle of wine at 10am!)   What I was doing … Read More

Posted on: April 21, 2015
Fitness is NOT about having big boobs, flat abs, a massive booty and flaunting oneself like a pornstar on Instagram.   Fitness is NOT about being super elite and ‘hardcore’.   Fitness is NOT just about sculpting the perfect body.   Fitness is NOT necessarily the same as health. &n Read More

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