How to talk about the menstrual cycle or menopause with female clients

Posted on 2018 / 04 / 20

having the menstrual cycle conversation with Nardia

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#NardsDaily 22 For Fit Pros – How to talk about the menstrual cycle or menopause with female clients (especially when in a mixed group setting). 3 ideas to help you out!!

5 Replies to “How to talk about the menstrual cycle or menopause with female clients”

Adam Ward says:

October 19, 2017 at 4:40 am

I hear you on all those points Nards, Is there certain movements like squats to avoid due to PMS?…

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Vanessa Auditore says:

October 19, 2017 at 10:59 am

well done Nardia

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1. Nardia Norman says:
  
  October 20, 2017 at 11:51 pm
  
  Thanks Vanessa – I hope you are well!
  
  Reply
Mark Buckley says:

October 20, 2017 at 9:49 pm

Great livestream! 🙂

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1. Nardia Norman says:
  
  October 20, 2017 at 11:51 pm
  
  Thanks Mark, that means alot coming from you 🙂
  
  Reply

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