Posted on: February 1, 2017
PMS, exercise and chocolate
  “You’re being a dick” my fiancé, Mike said to me in bed earlier this week. “A real dick – you are moody, grumpy, resistant and making every interaction hard work” Did I get mad at this?  Nope, he was right.  And he was totally right to call me out on my behavior; I was … Read More

Posted on: June 19, 2015
fitness model
  Sports Models. Fitness Models. Bikini Models. They’re everywhere. In the health and fitness world it seems that the fad du jour is training for a “Sports model/’enter-whatever-specific-division-name-is-appropriate” competition. I’ve lost count of how many girls I have met in recent Read More

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Nardia’s Story

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