Not long ago I was asked by Womens Health Magazine whether I thought the ‘7 Minute Workout’ lived up to its reputation of being a killer fat burning workout. Often we are dazzled by quick exercises regimes that tend to overpromise and underdeliver – ‘6 minute abs’ sprin
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Nardia’s Story
Nardia is the no BS Fitness Business Mentor for badass women like yourself.
She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).
She loves helping Female Fitness Professionals claim their fitness legitness.
Join the Mind Your Fitness Business updates for all the best tips and strategies for building a stronger business in a little as 5 mins per day.
