Posted on: April 20, 2018
having the menstrual cycle conversation with Nardia
#NardsDaily 22 For Fit Pros – How to talk about the menstrual cycle or menopause with female clients (especially when in a mixed group setting). 3 ideas to help you out!!   Connect on Facebook Share Read More

Posted on: August 3, 2017
Turning Forty
#NardsDaily Epsiode 1 What the hell is this you ask?  Well, I’m putting myself on the hook (even more) and have committed to showing up every singly day (well 6 days a week, because Sun is a tech-free day) for YOU. The motivation behind this big committed is shared in the video; along with my Read More

guide

quiz

Phone call

Nardia’s Story

Nardia is an Australian Institute of Fitness ‘Legend’, Fitness Network Personal Trainer of the year 2014, course creator, international presenter and part time comedian and magician (in her lounge room).

She loves helping women in fitness create stronger businesses so they can focus on doing what they love.

Join us for all the best tips and strategies for building a stronger business in a little as 5 mins per day.

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