For health, fitness + wellness experts who've got grit, a willingness to make moves and strong wifi.
Legit AF business coaching, mentoring + female focussed education for Coaches like you
1. Actionable steps without the fluff
2. Turn key solutions to your big struggles
3. Business strategies with soul (that don't suck)
4. Go from unsure and stuck into unlimited possibilities
Every insight, tool and loving boost you need to raise the bar in your business.
or do you have these feels:
sick of navigating business on your own (it's lonely out there!)
lacking in the dollar + time department
frustrated at not having the impact you want
got a gazillion ideas but don't know how to implement them
I totally understand where you're at; and I got you
After 22 years in the fitness industry, health and fitness is still my jam *cue the running man* [you Gen Z's may know this as the 'shuffle'].
Helping you stand out, create wealth with your expertise + get known gets me all fired up 🔥
A Coach, Creator, Teacher + Speaker who loves deadlifts, deep conversations, martini's and watching people make bold moves
Women have different health + fitness needs throughout their life. Learn how to bring a female-specific approach to training, nutrition and lifestyle recommendations to help your clients look, feel + perform at their best.
become a womens fitness specialist - accreditation
Perfect if you need to talk to someone about business ideas, systems and strategies. Or you want my help and perspectives on clients or projects.
My coaching packages range from short but intense one day VIP sessions, to longer coaching containers.
Live short courses or 'done in your own time' courses are available. These courses cover both business and the science of training women topics.
Why you need to be thankful for SM even if you have a small following
The difference between over training + under-recovering
Why strong boundaries are crucial
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