Posted on: March 9, 2017
Wine down February 2017
  Yes; the monthly wine down is back this month.  I got a little waylaid there over the Chrissy New Years period, but never fear I have been squirreling away some of the best reads from Feb. So let’s get into these brain gain reads: HEALTH RELATED:  1.  Sleep – The fountain of yo Read More

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Nardia’s Story

Nardia is the no BS Fitness Business Mentor for badass women like yourself.

She is the Filex Presenter of the Year 2018/19, Fitness Network Personal Trainer of the Year 2014, named as an Australian Institute of Fitness Legend, course creator, international presenter and part time comedian (in her lounge room).

She loves helping Female Fitness Professionals claim their fitness legitness.

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