Twenty-sixteen – what a crazy year it has been, one filled with ups, downs, learnings and insights. For some it was a horrible year, for others it was a good one. I definitely fall into the second camp.
I embraced 2016 and I had some amazing experiences which I want to share with you in this weeks podcast.
Initially the plan was to summarise the biggest learnings I had from each of the podcasts released this year, but I realised that was a mountain of a task. Reason being that every single podcast contained valuable information and gold nuggets that narrowing it down was difficult.
As I thought about the best approach to take it occured to me that there was an overriding theme to this year. Each guest, whilst talking about their own story and journey all had one thing in common.
A particular belief tied them altogether.
That belief was the idea of ‘owning it’.
Owning Yourself. Taking responsibility for all your actions. For shining a light on all the dark ‘horrible’ bits of your being that you may have stuffed down ors hidden away. The parts of yourself that you may be ashamed or embarrased about. Your quirky uniqueness – your Quiddity!
In this episode I dive a little deeper into the concept of ‘owning it/owning you’. I also share with you my other top 4 insights that I had this year.
I chat about:
Have an amazing New Years and I’ll ‘see’ you again in 2017!!
PS If you want to sit down and go through some Reflection questions then check out this article: http://freedomologyhub.com/10-end-of-year-reflection-questions/
Nardia is an Australian Institute of Fitness ‘Legend’, Fitness Network Personal Trainer of the year 2014, course creator, international presenter and part time comedian (in her lounge room).
She loves helping women in fitness create stronger businesses so they can have more money, flexibility and impact.
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